Saturday, December 10, 2011
Whole Wheat Pumpkin Waffles
1 Cup Whole Wheat Flour
1/2 cup Flax meal or 1/4 flax meal 1/4 wheat germ
1 Tbsp baking powder
1/4 tsp. salt
In another bowl mix together:
1 Tbsp. Honey
2 Tbsp. Oil
1 cup soy milk or coconut or some other non-dairy milk
1 tsp vanilla extract (or vanillin şekerli if you live in Turkey)
1 cup pumpkin puree (or any fruit puree of your choosing - also like apple or banana)
1 teaspoon pumpkin pie spice (omit if using banana)
if the mixture is too dry add more soy milk. I use this recipe for pancakes as well but make it thinner by adding more soy milk.
Eat with Honey or Pure maple syrup!
Black Bean & Mushroom Burgers
Black Bean & Mushroom Burgers
2 c. Black beans
1 c. Mushrooms
Blend these together in blender until somewhat pasty
Add 1 c. homemade bread crumbs (or breadcrumbs of your choice)
3 Tbs. Flax meal & 2 Tbsp Hot water
1/4 tsp. cumin
a 1/4 cup diced red pepper
pinch of sea salt & freshly ground pepper
Saute in a little olive oil in pan on each side for about 3-4 minutes
Serve with Mashed potatoes, veggie side and this awesome vegan Gravy from "30 Minute Vegan"
Mushroom Onion Gravy
1/4 cup WW Flour (or spelt)
1/4 cup + 1 Tbs safflower or olive oil
1 cup thinly sliced yellow onion
1 Tablespoon minced garlic
1/2 cup Thinly sliced shiitake mushrooms
2 1/4 cups water or vegetable stock
1/4 cup nutritional yeast
3 Tbs soy sauce
1 Tbs minced fresh italian parsley (or dried)
1/4 tsp. ground nutmeg
1/4 teaspoon sea salt or to taste
1/4 teaspoon black pepper or to taste
1. create a roux by combining the flour and 1/4 cup of oil in a small bowl and whisking well.
2. place the remaining tablespoon of oil in a saucepan over med-high heat. Add the onion, garlic and mushrooms and cook until onions are translucent, about 5 minutes, stirring frequently. Add the water and bring to a boil. Lower the heat to a simmer and add the nutritional yeast, soy sauce, parsley, nutmeg, stirring frequently.
3. Add the roux and stir constantly until the sauce thickens, about 3 minutes. Add salt and pepper to taste.
Thursday, August 11, 2011
Peanut Butter Balls
Peanut Butter
Homemade Granola
Honey
shredded coconut
flax meal
~ 1/3 cup of each of these ingredients. Or you can add more granola and less peanut butter if you are like me and need to make your peanut butter from America last you longer since you live in another country :)
mix it all together, form into balls, store in a tupperware on the counter or in the fridge and it makes for great healthy little snacks for you and the kids. We are in love!
Friday, August 5, 2011
Raspberry Chocolate Soysicles
Mix some soy milk with nesquick powder
Put fresh or frozen raspberries in your popsicle forms
Pour the chocolate soy milk in and freeze
Simple yet delicious!
Tuesday, August 2, 2011
Vegan Raspberry Muffins
1/2 cup all-purpose flour (or another flour of your choice)
1 tsp. Baking Soda
2 tsp. Baking Powder
1/4 tsp. Salt
Mix these ingredients together, then in separate bowl whisk:
1 cup honey
1/2 cup oil
1/4 cup lemon juice
3/4 cup soy milk
Add the mixture to the dry ingredients and mix until blended. Add in 1 cup of raspberries or any other berry and mix in.
I then sprinkle the top of mine with a little ground flaxseed and oats.
Bake at 176 Celsius or 350 F for ~ 25 minutes, let cool for 5 min then serve.
Enjoy!
Wednesday, April 20, 2011
Our Seder meal
Sunday, April 10, 2011
Simmering Sunday
So this weeks meals:
Sunday Soup:
Coconut Thai Soup, Whole Wheat honey bread, fresh sliced strawberries (Papa is having BBQ chicken & Cole slaw because he is not a vegetarian and I thought it would be a nice treat since I was cooking some for my friends who had twins)
Mexican Monday: Black bean and Rice enchiladas, home-fried tortilla chips, guacamole, salsa
Turkish Tuesday: Kumpirs (like a fancy baked potato) topped with mushrooms, broccoli, corn, Whole wheat bread, rice pudding
Whatever Wednesday: Country Creole Peas, cornbread, baked plantains
Thursday: Veggie Pie, mashed potatoes, Whole wheat bread, banana pudding
Friday: Breakfast - Pumpkin pancakes, green smoothie
Same Ol' Saturday: Pancakes for breakfast, Homemade Pizza for supper
What's cooking up in your kitchen this week?
Queen Mother
p.s. took the tip of my finger off tonight slicing the bread...oops!
Simmering Sunday
Friends had a baby and thus I am making meals.... I don't cook meat usually since I switched to a vegetarian diet this past year....but my hubby still loves meat as do my friends....thus today we are cooking up some southern cuisine: Barbecue chicken, coleslaw, fresh diced strawberries and brownies. I also cooked up a veggie pot pie for tomorrow. The kids and I are having a Green Curry Thai soup with bread while Papa enjoys his southern cuisine.
Veggie Pie Recipe:
Made from scratch pie crusts
1 cup shredded carrots
1 cup frozen green peas
1/2 cup diced celery
1/3 cup butter alternative
1/3 cup chopped onion
1/2 cup diced mushrooms
1/2 cup corn
2 cloves of garlic pressed
1/3 cup whole wheat flour
1/2 tsp. salt
1/4 tsp. black pepper
1/4 cup nutritional yeast flakes
1/4 cup ground flaxseed
1 3/4 cups veggie broth or water
2/3 cup milk (regular, soy, or rice)
Saute mushrooms, garlic and onions in butter then mix in with all other ingredients simmering on a pot. boil for about 10-15 minutes until veggies tender and sauce thickened. Pour into pre-baked crust then top with second crust. Cut a few holes in the crust and bake
Bake at 425 F (220 C) for 30 minutes or until crust is golden.
Wednesday, March 30, 2011
spinning before the King
3:30 He must increase, but I must decrease!
4:34 My food is to do the will of him who sent me and to accomplish his work.
How often do I set out to accomplish my work instead of being about the work of the Father! How often does His plan for my day get traded for my dreams and aspirations. It's not like I plan to make the trade...it's those little moments that sneak up on me when my flesh is weak....when my site is off the Father...that I am tempted to make the switch...tempted to play the hand on my own... tempted to live out "my will be done" but of course I would never say that...but is that what my life is reflecting? Oh that my life would always reflect "Thy will be done, Thy kingdom come" instead of choices reflecting a striving for a kingdom of my own. So how do we do it? How do we keep our sights on His will, His kingdom while still being the unique individuals He created us to be....How do we live free without demanding that freedom? We are free yet it's a limited freedom as it must fall in step with "Thy will be done, Thy Kingdom come"...so how do we walk that line, find that balance, find the place to dance wildly with the Father's face shining on us. I have this picture of a little girl with golden locks just spinning, dancing, wildly among a field of grass and flowers and then she is called inside....she doesn't want to leave her carefree dancing in the wind but she cheerfully, obediently runs back inside for duty because that is what she has been called to do....yet she carries with her one small flower.... a flower that reminds her of the beauty, of the dancing, of that carefree moment, that freedom to simply be, and enjoy the presence of the King. Submission in marriage & motherhood often seems like that to me....yet I often forget to carry the small flower with me when I must go back inside and I don't pursue my duties cheerfully... that memory before the presence of the King, that spinning wildly, freely...it doesn't linger as it ought when I forget to carry that little flower with me....Oh that I would learn the art of taking a little nugget with me wherever I go so that WHATEVER i am doing, no matter how mundane, or how non-creative, non-dreamy, I am reminded and refreshed by that moment of freely dancing before my King.
Do you ever seek to fulfill your joy in what you do instead of in Christ alone? If so, follow me as I seek to find my satisfaction in Him instead of what I do for Him....
Tuesday, March 29, 2011
Give Thanks to the Lord
~Psalm 138~
The Lord will fulfill His purpose for me...I may not understand it.... I may not know what medium he will use to display the colors that I am but His word says that HE WILL FULFILL....He will fulfill me along with His purpose FOR me... I am a piece of art...a masterpiece in the making with the Master artist brushing the strokes on my canvas of life. Some with vivid colors and some rather bland. Some are smooth strokes while others are more like splats. And as I look more closely I see that the vibrant colors are the splats....the ones produced in the heat of life that is where the colors glow more brightly yet oftentimes this is the very thing I long to get away from...the discomfort and difficulty and yet this is the place that the Master Artist does His most colorful work...
the act of naming it
stock full of ideas
The latest idea....
Hotel/Bed & Breakfast....on the outskirts of town.... this is the promised land spoke of in Genesis, where all of life began...possibly where the garden of Eden lay....we can't be sure but Genesis speaks of a river flowing through the garden that out of four rivers came, two of which are still around : the Tigris and Euphrates.... I look at a map and alas here is the outskirts of town. So, back to the bed & breakfast....farm raised eggs, home-grown organic ingredients for the nourishment served...stable out back for horseback tours of the promised land (promised land long handed over to those who are not followers of the cross). Papa could give the history of the land and region since his passion is history, while continuing to write the stories of the people. Maybe a little coffee shop in conjunction with the hotel.... riding lessons for kids.... shuttle service to town and from the airport.... Job opportunity for locals: a cook, cleaning detail, shuttle driver, check-in people - one being on-site management with wife tending to garden and animals since Papa wants to be in the middle of town close to all the people.
Local hotels do not have well built buildings with insulation....you can hear your neighbor using the restroom... so after two stays, this idea was birthed. The rooms mainly have twin beds which is not couple-friendly. I would want to provide privacy and comfort...a haven for the weary traveler and alas a way to contribute to society while allowing our stay there. And yes...ultimately I just long to have horses and a garden of my own coupled with serving the community around me. I sketched the room lay outs and decor, made a list of what to grow in the garden, pastures and horses needed.... it's always fun to hatch an idea, to scratch it out on paper, to let your mind think big...beyond yourself. For twelve years i have lived in one idea....so it's kind of refreshing to hatch another one... so here it is to breathe a little....
queen mother
Monday, February 14, 2011
...having the appearance of godliness
What exactly does it mean to have the appearance of godliness but deny its power?
"Miss anything else, but do not miss my voice. Other voices may introduce disharmony, but my voice will always bring peace to your heart and clarity to your thinking....
Yes, I will keep you in the center of my will and my being, lest on the one hand you move into coldness and doubt, or on the other hand you become carried away by fleshly zeal. There is no neutrality in the center. This is not an arbitrary position. For I will fill you with the abundance of my own life.
Your heart will burn with the fire of my love. You shall rejoice in all kinds of circumstances, because I will share with you my joy; and my joy is completely disassociated from the world and from the people of the world. But I joy in those who joy in me. My love I pour out to those who pour out their lives to Me."
These are just book crumbs I have written in my journal of late and have been chewing on. I think that lately I do have the appearance of godliness yet deny its power in my life. I struggle to endure well....clinging to the cross is my power yet when I look away from the cross and onto my circumstances it is then that I begin to doubt and then that I deny the power of the cross. Clinging to the cross...oh Lord please find me clinging to the cross!
Wednesday, November 24, 2010
Thanksgiving Menu!!!
The Cheesecake I attempted this year:
Pumpkin Cheesecake
- Prep Time:
- 15 min
- Inactive Prep Time:
- 4 hr 15 min
- Cook Time:
- 1 hr 0 min
- Level:
- Easy
- Serves:
- 8 servings
Ingredients
Crust:
- 1 3/4 cups graham cracker crumbs
- 3 tablespoons light brown sugar
- 1/2 teaspoon ground cinnamon
- 1 stick melted salted butter
Filling:
- 3 (8-ounce) packages cream cheese, at room temperature
- 1 (15-ounce) can pureed pumpkin
- 3 eggs plus 1 egg yolk
- 1/4 cup sour cream
- 1 1/2 cups sugar
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon fresh ground nutmeg
- 1/8 teaspoon ground cloves
- 2 tablespoon all-purpose flour
- 1 teaspoon vanilla extract
Directions
For crust:
For filling:
Cherry-Berries On A Cloud
Ingredients
Meringue Crust:
- 6 Egg Whites
- 1/2 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 3/4 cups sugar
Filling:
- 2 (8-ounce) packages cream cheese, at room temperature
- 2 cups chilled whipping cream
- 3 eggs plus 1 egg yolk
- 1 cup granulated sugar
- 1 teaspoon vanilla
- 2 cups miniature marshmallows
Topping:
- 1 (21 oz) can cherry pie filling *** I make my own, recipe to follow***
- 1 teaspoon lemon juice
- 2 cups sliced fresh strawberries or 1 (16 oz) package frozen strawberries, thawed
- mix together in a bowl to be spread on prior to serving.
For crust:
For filling:
Cherry Pie Filling
- 1 (16 oz) package of frozen sour cherries or fresh cherries, pitted
- 3/4 cup sugar
- 1 teaspoon cinnamon
- 1/3 cup cornstarch + 1 Tablespoon
- 2 Tablespoons lemon juice
- 1 cup cold water
Apple Glazed Turkey
1/4 teaspoon crushed red pepper
Thursday, November 11, 2010
So my soul pants for You, O God!
... I miss the the "throng", I miss the body of believers that met in the Lord's house with.... "a multitude keeping festival"... I miss my TCC family and this passage makes me think of the blessing that they were and are. An early morning phone call from a dear friend who I met and prayed with weekly just furthers that longing for the body but more so that panting after Christ who is our great sustainer, who at one time blessed me with the body of TCC to help sustain me but who now I expectantly await will sustain still through other means.... More of Jesus is my cry..."all of you is more than enough for me," I want all of Him, I want the living God to breath words of life over me, to speak to my dry and weary soul and instill impenetrable joy and thanksgiving within my grumbling heart. "When you walk through the fire, I will be with You"... knowing He is with me is amazing but the sin that oozes out of you when you are walking through heat is ugly... especially when you live in a fish bowl with everyone watching, analyzing, critiquing you. Oh that my eyes would not look out of the bowl but up to my feeder/sustainer! Oh that my tail would swish with pizzazz as I make melody in my heart to God instead of belching out remnants of an ungrateful heart! Eagerly I await you O God, eagerly I long for you to change my wicked heart, for your Spirit to make me fruity! Love, joy, peace, patience, kindness, gentleness, and self-control...oh would you come be a dear friend to me, would you well up inside of me and pour out of me lavishly? Hurry, oh patience, please hurry!
Wednesday, October 13, 2010
Green Smoothie and Banana Flax Muffins
Cup of chopped frozen Spinach
3 Frozen Bananas
cup or more of frozen melon
some orange juice
some apple juice - enough for blender to be able to process it all
few drops of vitamin d
probiotic powder
few drops of immune booster
tablespoon of homemade almond butter
Whole Wheat Banana Flax Muffin Recipe: adapted from "Healthy Snacks to Go" by Katie Kimball
1 1/2 c. whole wheat flour
3/4 c. ground flaxseed
1 tsp. baking soda
1/2 cup hazelnut oil (can use coconut oil or butter)
1 tsp. vanilla extract
1/2 cup chopped walnuts (optional)
1/2 c. white sugar or less (we used slightly less)
I substituted the egg for a handful of oatmeal and 1/2 cup of water
1 cup mashed banana
2 Tbs. plain yogurt (can leave out for a vegan option)
I then sprinkled a smidgen of sugar and oatmeal on top of each one to make them look prettier.
bake at 350 degrees for 20-25 minutes - store at room temp for 1-2 days and then you will need to refrigerate so they don't spoil. I triple my batch and make a batch of muffins for the morning and then prior to cooking freeze the mix in foil bread pans to take out and bake fresh when I want them next. Then its ready for when company drops in for you to just pop in the oven.
Enjoy!
Friday, July 9, 2010
Fighting Fear/Worry/Anxiety
- the Holy Spirit is the gift and can help battle fear and insecurity.
Water of the World
Wednesday, February 4, 2009
Cream of Wild Rice
1 large onion, chopped
- 1 large carrot, shredded
- 1 celery rib, chopped (optional)
- 1/4 cup butter (2 tbsp. will work)
- 1/2 cup all-purpose flour
- 8 cups chicken broth (can make with 6 chicken bouillones)
- 3 cups cooked wild rice
- 1 cup cooked chicken breast
- 1/4 tsp. salt, if needed
- 1/4 tsp. pepper
- 1 cup fat-free evaporated milk
In a large saucepan, saute onion, celery and carrot in butter until tender. Stir in flour until blended. Add a little broth if only 2 tbsp. butter used. Gradually add broth. Add rest of ingredients. Bring to boil over medium heat and let cook until thick. Stir in milk and let cook 3 to 5 minutes longer. Can add flour if it doesn't get thick enough. Makes 2.5 quarts.
So my whole family is sick right now with this yucky Respiratory tract infection and I thought I would make my friends soup recipe (compliments of Jamie Beall) because it just hits the spot when you are sick!!! It is good stuff, I highly recommend it if you are under the weather!!!

